Posts Tagged ‘Difficult’

Emotional Freedom Practices: How to Transform Difficult Emotions into Positive Energy [Audiobook]

Q9P4955472 Emotional Freedom Practices: How to Transform Difficult Emotions into Positive Energy [Audiobook]

 

Judith Orloff MD, “Emotional Freedom Practices: How to Transform Difficult Emotions into Positive Energy” [Audiobook]
English | 2009 | ISBN: 1591797632 | MP3@128 kbps | 2 hrs 37 mins | 146 Mb

Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This two-CD tool kit expands on the insights from her recently released New York Times bestseller Emotional Freedom (Harmony, 2009) , featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation. What’s the key to fi nding liberation from negativity? Dr. Orloff teaches that it’s how we choose to respond to external events that determines our experience. (more…)

Thank You for Being Such a Pain: Spiritual Guidance for Dealing with Difficult People

P6D0917764 Thank You for Being Such a Pain: Spiritual Guidance for Dealing with Difficult People
Mark I. Rosen, “Thank You for Being Such a Pain: Spiritual Guidance for Dealing with Difficult People”
ISBN: 0609804146 | 1999 | EPUB/MOBI | 286 pages | 382 KB/444 KB

With wisdom and humor, Thank You for Being Such a Pain offers gentle and compassionate guidance for understanding and healing relationships with difficult people. By embracing four fundamental premises and putting into practice the author’s many helpful and practical suggestions, you’ll acquire the skills and insights necessary for turning around even the most troublesome relationship. What you need to keep in mind is that: (1) nothing in your life happens randomly and your difficulties have a deeper purpose; (2) frustration and even emotional pain are as necessary for your personal and spiritual growth as love and joy; (3) transforming enmity and completing unfinished business may be the most important skills you can learn in life; and (4) when you make an effort to work on your inner self, your outer relationships will be transformed.
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Difficult Personalities: A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)

J5R8339699 Difficult Personalities: A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)
Difficult Personalities: A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own) By Helen McGrath, Hazel Edwards
2010 | 304 Pages | ISBN: 1615190139 | EPUB | 0.7 MB

An indispensable guide to understanding—and living or working with—people whose behavior leaves you frustrated and confused

We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this highly readable, extremely practical guide to dealing with the difficult personalities we encounter every day—in others, and in ourselves.
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